Starbucks is not only popular for coffee but also for its convenient lunch menu. Customers across the USA enjoy sandwiches, protein boxes, and warm pockets that are easy to grab during busy days. The menu includes meat-based and vegetarian options, making it suitable for different tastes and diets.


Most Starbucks lunch items cost between $5 and $9 depending on the location. Customers can order food in-store, through the Starbucks app, or by delivery services like Uber Eats and DoorDash. One of the best things about Starbucks lunch is that many items stay available throughout the day until stores close or products sell out.

The lunch menu is designed for quick meals without sacrificing taste. Protein boxes are popular among people looking for balanced nutrition, while sandwiches and pockets are preferred by customers wanting warm and filling food.

Starbucks Lunch Menu With Prices 2026

Starbucks Lunch Sandwiches



ItemPriceCalories
Tomato & Mozzarella on FocacciaAround $7.95About 410
Turkey, Provolone & Pesto on CiabattaAround $8.95About 520
Crispy Grilled Cheese on SourdoughAround $8.11About 520
Ham & Swiss on BaguetteAround $8.50About 500

Starbucks Protein Boxes

ItemPriceCaloriesProtein
Eggs & Gouda Protein BoxAround $7.50About 450Around 22g
Cheese Trio Protein BoxAround $6.77About 520Around 20g
Cheddar & Uncured Salami Protein BoxAround $7.95About 480Around 19g
Eggs & Cheddar Protein BoxAround $7.89About 460Around 22g
PB&J Protein BoxAround $6.95About 500Around 19g
Cheese & Fruit Protein BoxAround $7.89About 460Around 20g

Starbucks Lunch Pockets

ItemPriceCalories
Spicy Falafel PocketAround $5.72About 230
Jalapeño Chicken PocketAround $6.50About 200

Starbucks Lunch Hours

Most Starbucks stores begin serving lunch around 11 AM or 12 PM. Unlike many restaurants, Starbucks lunch items are often available all day until closing time or until products are sold out.

Lunch availability may differ depending on the location. Busy city stores may sell out faster during peak hours between 12 PM and 2 PM.

Customers who want specific lunch items should order earlier in the day through the Starbucks app for better availability.

Starbuck's Lunch Menu Calories & Nutrition

Category

Items

Lowest-Calorie Lunch Items

Spicy Falafel Pocket – Around 230 caloriesJalapeño Chicken Pocket – Around 200 calories

High-Protein Lunch Options

Ham & Swiss Sandwich – Around 25g proteinEggs & Cheddar Protein Box – Around 22g proteinEggs & Gouda Protein Box – Around 22g protein

Vegetarian Lunch Options

Tomato & Mozzarella on FocacciaCrispy Grilled CheeseCheese Trio Protein BoxCheese & Fruit Protein BoxSpicy Falafel Pocket


Starbuck Lunch Menu Prices 2026

Item

Price

Calories

Tomato & Mozzarella

$7.95

410

Turkey Provolone

$8.95

520

Crispy Grilled Cheese

$8.11

520

Ham & Swiss

$8.50

500

Eggs & Gouda Box

$7.50

450

Cheese Trio Box

$6.77

520

Spicy Falafel Pocket

$5.72

230

How To Order a Starbucks Lunch

In-Store Ordering

Customers can walk into a Starbucks location, place an order at the counter, and pick up food when ready. Using the Starbucks app barcode can speed up payment.

Starbucks App Ordering

The Starbucks app allows customers to:

  • Browse lunch items

  • Customize orders

  • Select pickup time

  • Pay before arriving

This option is useful during busy lunch hours.

Delivery Options

Starbucks lunch items are also available through:

  • Uber Eats

  • DoorDash

  • Grubhub

Are Starbucks Lunch Items Healthy?

Yes, Starbucks lunch items offer a mix of protein, carbohydrates, and fats. Some meals are healthier than others, depending on ingredients and portion sizes.

Protein boxes are generally considered healthier because they include:

  • Fruits

  • Eggs

  • Nuts

  • Cheese

Starbucks Lunch Menu for Different Diets

Vegetarian Options

Vegetarian customers can choose:

  • Tomato & Mozzarella Sandwich

  • Crispy Grilled Cheese

  • Cheese Trio Box

  • Cheese & Fruit Box

  • Spicy Falafel Pocket

Gluten-Free Choices

Starbucks has limited gluten-free lunch options. Fruits and some egg-based items may work for gluten-sensitive customers, but cross-contamination is possible.

Halal Concerns

Starbucks USA locations are not officially halal certified. Some customers avoid meat items because ingredient sourcing may differ by supplier.

High-Protein Options

Customers looking for high-protein meals often choose:

  • Ham & Swiss Sandwich

  • Eggs & Cheddar Protein Box

  • Eggs & Gouda Protein Box

These items provide between 19g and 25g of protein.

Why People Choose Starbucks for Lunch

Many customers choose Starbucks lunch because it is:

  • Quick and convenient

  • Easy to order through the app

  • Available in many locations

  • Portable for busy schedules

Starbucks Lunch Menu vs Breakfast Menu

The Starbucks breakfast menu focuses more on:

  • Egg sandwiches

  • Croissants

  • Bakery items

The lunch menu includes:

  • Protein boxes

  • Savory sandwiches

  • Lunch pockets

FAQs for starbucks menu prices

Does Starbucks serve lunch all day?

Yes, many Starbucks stores serve lunch items all day until products sell out.

What time does Starbucks start serving lunch?

Most locations begin lunch service around 11 AM or 12 PM.

Can I order Starbucks lunch through the app?

Yes, customers can order and customize lunch items through the Starbucks app.

Are Starbucks lunch prices the same everywhere?

No, prices vary depending on the USA location.

Are there gluten-free lunch options at Starbucks?

There are limited gluten-free options, mainly fruit and egg-based items.

Can Starbucks lunch items be customized?

Yes, some sandwiches and meals can be modified based on availability.

What is the healthiest Starbucks lunch item?

The Eggs & Cheddar Protein Box is considered one of the healthier options because of its balanced nutrition.

Does Starbucks offer vegetarian lunch options?

Yes, Starbucks offers several vegetarian lunch meals and protein boxes.

Are Starbucks lunch items halal?

Starbucks USA locations are not officially halal certified.

Does Starbucks offer lunch deals or combos?

Some Starbucks locations offer drink and food pairings or app-based promotions.

Final Thoughts for starbucks lunch menu

Starbucks lunch menus offers sandwiches, protein boxes, and pockets suitable for different tastes and dietary needs. Prices usually range between $5 and $9, making the menu convenient for quick meals during busy days.

Popular choices include the Turkey Provolone Sandwich for a filling lunch and the Eggs & Cheddar Protein Box for balanced nutrition. Customers can order through the Starbucks app, in-store, or delivery services depending on their preference.

Before ordering, checking the Starbucks app is helpful because menu items and prices may vary by location.